Working OUt with the Idol, Stallone by Christophe Clugston

There are some people that really have changed an entire society. Stallone did this when he started bringing the more defined and muscular style to the Big Screen. Arnold was another person that helped to change the entire idea of what was "body good" in the West. The runner's type body had been thought to be sexy before that. Now, I have to hold him up as a model of excellence. Compare yourself to him--and then look at the difference in years: he's the one who sets the standards, not you, my friend.